WorkOut

Always trying to do sport two or three times a week. And now when the weather is super bad as always this summer, I can't go golfing a lot, that's why I'm doing more workouts.
I prefer to do workouts at home on the ground with my own body weight or with some dumbbells or elastic bands.

This is one of my favorite workout outfit.

Shooting Inspiration

It's time to show another picture, which I used as a sample for a shooting. Got inspired about that pic and tried to get a similar one.

I'm still happy about the result :)

myself

my inspiration

Snack Attack

When I get hungry in the office I have been used to eat chocolate. I always have this hungry moments in the morning around eleven and in the afternoon around four o'clock.
Now I decided to switch the sweets with healthy snacks.

We'll see how long I'm gonna do this :)

New Swimmsuit

Finally I found the bikini I was looking for the hole summer. And guess what??? It was 50% off!!! :)
Can't wait to wear this nice swimsuit! Maybe in two weeks, when I go to Nizza and Monaco with my girls :) Wohoooooo!!!

autumn style

It's every day raining in Switzerland. This summer the weather is really bad :( That's the reason why I'm already in the mood to watch out for autumn fashion.

I collected some inspirations for the autumn and this is one of my favorite outfits for some colder days. Love those Givenchy shoes <3

PoleFitness

It's already two and a half year ago since I started with PoleFitness. In my opinion it is a very good sport for your entire body. You need so many different and small muscles you usually never use.
I can really recommend this sport and you don't have to be slim or well trained, as everyone think.
You should really try it out! 

My sister, Marina, started with PoleFitness and brought me to this hobby. At this time, she already used to teach in a PoleFitness Studio. A few weeks ago she started with her own lessons. Now at the beginning she's teaching just two classes, a beginner level and a intermediate level. If the damand is rising, some more classes will follow.

At the Pole Studio I have been until a few month ago, we have been an amazing group of girls in different ages. Unfortunately our life situations have taken us in different directions. I really gonna miss you ladies, we always had so much fun togehter!!! :)

As my sister has here boyfriend down in Australia, I decided to educate myself to a poleinstructor, even if she gets a flu or anything that she can't teach a lesson, she needs someone to stand in for it.
In August I'm going to do the Basic course and in September the Advance.

Can't wait! :)

INTERIOR DREAMS

Actually I'm not really creativ but I love to get inspired by surfing the web or thumb trough a magazine. 

Right now I'm living in a old, simpel and small apartment. But as I'm working alot and spend my free time with sport or travel somewhere, it is the best thing for my life-situation. If I would count the hours I'm spending time at home, it is just a little bit more than sleeping :) That's why it's not worth to rent a bigger and nicer apartment right now, but one day I would love to live as nice as this following pics!

If you wanna see some more inspirations, check out my Pinterest profile.